Lauren Fried is a well-known celebrity wife, TV personality, and former actress. She is famously known as the wife of Jock Zonfrillo, a Scottish-born chef and television presenter. The couple tied the knot on New Year’s Day in 2017 and share two children together; a son named Alfie and a daughter named Isla.
Lauren Fried is known for her role as “Mandy” in the television series. The couple met on Twitter in October 2014 when Lauren introduced herself via a direct message.
Before she got married to Jock, Lauren Fried was a famous actress, model, and TV personality in Australia. She has always been a supportive wife to Jock, standing by his side through thick and thin, including his struggles with addiction.
Meet Jock Zonfrillo’s Spouse: Lauren Fried
Lauren Fried is the wife of the late Jock Zonfrillo, a renowned Scottish-born Australian chef and host of Masterchef Australia, who passed away suddenly on April 30, 2023, at the age of 46. The couple met on Twitter in 2014 and tied the knot on New Year’s Day in 2017.

Together, they have four children: a son named Alfie, born prematurely in February 2018, a daughter named Isla, born in October 2020, and two teenage daughters, Ava and Sophia, from Jock’s previous marriages. Lauren Fried is also a chef and the CEO of the Zonfrillo Group.
BIO/WIKI
Name | Lauren Fried |
Also Known As | Lauren Zonfrillo |
Birthday | September 4, 1975 |
Age | 47 years old (as of 2022) |
Birthplace | Australia |
Zodiac sign | Virgo |
Education | Graduate |
Alma mater | Reputed University |
Nationality | Australian |
Religion | Christian |
Net worth | $3-4 million (approx.) |
Parents | Dad: Mr. Fried Mom: Mrs. Fried |
Siblings | Will Update |
Husband | Jock Zonfrillo |
Marital status | Widowed |
Children | Alfie (son) Isla (daughter) |
Step-Daughters | Ava Sophie |
Ethnicity | Mixed |
Lauren Fried Age & Birthday
Lauren Fried, the wife of the late MasterChef Australia judge Jock Zonfrillo, was born on September 4, 1975, in the United States, which makes her currently 47 years old as of 2023. She celebrates her birthday on the 4th of September every year.
School, College & Education
After searching the web, I couldn’t find any information about Lauren Fried’s education, school, or college background. The available sources mainly focus on her career as a TV personality, and former actress, and her relationship with her late husband Jock Zonfrillo.
Lauren and Jock got married on New Year’s Day 2017 and had two children together, a son named Theo and a daughter named Astrid. According to Jock’s memoir, they first met in 2014 after Lauren reached out to him on Twitter.
Marriage with Jock Zonfrillo
Lauren Fried is the third and final wife of the late Jock Zonfrillo, a Scottish-born Australian chef and MasterChef Australia host who passed away suddenly on April 30, 2023, at the age of 46. Fried, who is also a chef, first connected with Jock on Twitter in 2014, and they got married on New Year’s Day in 2017.

Lauren and Jock’s love story was described as “love at first sight” by Jock himself, and their relationship helped Jock overcome his previous struggles with drug addiction. There is not much information available on how and when Lauren and Jock met.
What Happened to Jock Zonfrillo? Death Cause
According to multiple news sources, Jock Zonfrillo, an award-winning chef and judge on MasterChef Australia, passed away suddenly on April 30, 2023, at the age of 46. His body was reportedly found in his home in Melbourne, Australia, by the police, but no information has been released regarding the cause of his death.

At this time, no cause of death has been released, and the police have stated that they are not treating his death as suspicious. Channel 10, the broadcaster of MasterChef Australia, confirmed Jock Zonfrillo’s death and expressed their deep shock and sadness at his sudden loss.
Children: Son & Daughter
They had two children together, including a son named Alfie born in 2018, and a daughter named Isla born in 2020. Jock was also survived by two teenage daughters, Ava and Sophia, from his first two marriages.

Family: Parents & Siblings
Based on the search results, there is no information available on Lauren Fried’s parents or siblings. The search results only mention her as Jock Zonfrillo’s wife and the mother of their two children, Alfie and Isla.
Lauren Fried is described as a marketing strategist, entrepreneur, and former actress. She married Jock Zonfrillo on January 1, 2017, after meeting him on Twitter in October 2014. However, her exact family details are not available. Her family details will update very soon.
Nationality & Ethnicity
Lauren Fried, who is Jock Zonfrillo’s wife, is of mixed ethnicity. However, her specific ethnic background is not known. She is an American by nationality. Fried is a successful entrepreneur and the founder of the Pulse Collection, a marketing strategy, and communication agency.

Professional Career
Lauren Fried, who is known as the wife of celebrity chef Jock Zonfrillo, has had a varied professional career. Fried was a former actress and panelist on a TV show before she became a mother. Although there isn’t much information available about her acting career, Fried is best known for her role as “Mandy” in a television series.
Lauren is the organizer and overseeing overseer of Heartbeat Aggregate, an honor-winning showcasing and correspondence organization in Australia. She was once listed as one of Australia’s 50 most influential women entrepreneurs. Additionally, she is a frequent panelist on the Gruen TV show on ABC.

Since initially going into business a long time back, she has grown an effective, grant-winning presence in the promoting and publicizing industry. Over the course of her career, Lauren has received numerous honors, one of which is the prestigious NSW Telstra Young Business Woman of the Year Award.
She has also been featured in some magazines for her work in the fashion industry. Fried has not disclosed any information regarding her current profession or business ventures. Nonetheless, it is known that she is a mother of four and a devoted wife to Jock Zonfrillo.
Net worth & Income Sources
Based on the information found in the provided web search results, Lauren Fried is the wife of Jock Zonfrillo, a Scottish television presenter and chef. As of 2022, Lauren Fried’s net worth is estimated to be around $3-4 million.
While there is no information about Lauren Fried’s specific income sources, it is known that she is the CEO of Zonfrillo Group, the company owned by her husband Jock Zonfrillo. It is possible that her net worth is derived from her business ventures and investments.
Physical Appearance
Lauren Fried is the wife of Jock Zonfrillo, a Scottish chef and TV personality. According to available information, her height is around 5 feet and 8 inches, and her weight is estimated to be somewhere between 55 and 60 kg. However, there is no recent or official information available about her physical appearance or body measurements.
Social Media Links
Interesting Facts About Lauren Fried
- Lauren is a resident of Australia, born and raised in New South Wales.
- Lauren is a businesswoman and entrepreneur.
- Fried has a net worth estimated to be around $250 million.
- She is married to Jock Zonfrillo, a Scottish chef and presenter, since New Year’s Day 2017.
- Fried and Jock Zonfrillo have two children together, a son named Theo and a daughter named Astrid.
- Prior to marrying Jock Zonfrillo, Lauren was a marketing strategist and entrepreneur.
- Fried is known for her role as “Mandy” in the television series “Blue Heelers.”
- Fried and Jock Zonfrillo met on Twitter, where Fried introduced herself to him via direct message in October 2014 after a friend suggested he would “be perfect” for her.
- Jock Zonfrillo has said that it was “love at first sight” when he met Lauren Fried on their first date on October 21, 2014.

- Fried is active on Instagram under the handle ‘@laurenzonfrillo’, where she has around 3.7K followers.
- Her posts mainly revolve around her family, travel, and food.
- Fried has two stepdaughters, Ava and Sophia, from Jock Zonfrillo’s first two marriages.
- Lauren and Jock Zonfrillo have experienced separation due to his work on MasterChef, which caused him to be away from his family for long periods.
- Jock Zonfrillo has praised Lauren Fried for being his rock and supporting him through difficult times.
- Lauren has previously worked as a real estate agent.
FAQs
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Who is Lauren Fried?
Fried is a celebrity wife, entrepreneur, and former actress. She is best known as the wife of Jock Zonfrillo, the award-winning chef and former MasterChef Australia judge.
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When did Lauren Fried marry Jock Zonfrillo?
Lauren married Jock Zonfrillo on New Year’s Day in 2017.
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How many children does Lauren have with Jock Zonfrillo?
Fried has two children with Jock Zonfrillo. Their son Theo and daughter Astrid.
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What is Fried’s background in acting?
Fried is a former actress who has appeared in several television shows and films, including the role of “Mandy” in a television series.
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What happened to Lauren Fried after Jock Zonfrillo’s death?
Following Jock Zonfrillo’s sudden death on April 30, 2023, Lauren Fried and their two children boarded a plane to return to Australia from their Italian vacation.
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